The amount of Fishes and Shellfishes that contain 20 μg of Molybdenum
(1 - 10)
7 μg
(per 120 g edible portion)
Abalone (raw)
×
2.9
1 μg
(per 40 g edible portion)
Short-necked clam (raw)
×
20
1 μg
(per 20 g edible portion)
Oyster (cultured, boiled)
×
20
1 μg
(per 10 g edible portion)
Anglerfish (liver, raw)
×
20
1 μg
(per 20 g edible portion)
Oyster (cultured, raw)
×
20
3 μg
(per 500 g edible portion)
Snow crab (raw)
×
6.7
4 μg
(per 190 g edible portion)
Japanese eel (kabayaki)
×
5
7 μg
(per 710 g edible portion)
Common octopus (boiled)
×
2.9
1 μg
(per 190 g edible portion)
Japanese common squid (raw)
×
20
10 μg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
×
2
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