Methionine Content of Vegetables
(Initial S)
1 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
18 mg
(per 50 g edible portion)
Soybean sprout (raw)
112 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
160 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
79 mg
(per 250 g edible portion)
Spinach (leaves, raw)
92 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)