Foods Low in Methionine (321st - 330th) (per 100 g edible portion)

• Swine (gelatin)
  
  820 mg
• Chum salmon (sujiko)
  
  830 mg
• Skimmed milk powder
  
  830 mg
• Purple laver (dried)
  
  850 mg
• Soy protein (isolated type)
  
  1100 mg
• Shirasuboshi (semi-dried)
  
  1100 mg
• Wheat gluten (powdered type)
  
  1300 mg
• Skipjack, Processed product (katsuo-bushi)
  
  2200 mg
• Skipjack, Processed product (kezuri-bushi)
  
  2200 mg
• Casein
  
  2600 mg