Foods Low in Methionine (201st - 220th) (per 100 g edible portion)

• Cuttlefish (raw)
  
  350 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  350 mg
• Foxtail millet (milled grain, raw)
  
  360 mg
• Sea urchin (raw gonads)
  
  360 mg
• Fish paste product (mushi-kamaboko)
  
  360 mg
• Chicken, Offal (heart, raw)
  
  360 mg
• Cowpea (whole, dried, raw)
  
  370 mg
• Horsehair crab (raw)
  
  370 mg
• Cattle, Offal (kidney, raw)
  
  370 mg
• Adzuki bean, An, Bean paste (sarashi-an)
  
  380 mg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  380 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  380 mg
• Swine, Offal (tongue, raw)
  
  380 mg
• Pine nut (roasted)
  
  390 mg
• Turban shell (raw)
  
  390 mg
• Cattle, Offal (tongue, raw)
  
  390 mg
• Hen's egg (whole, raw)
  
  390 mg
• Hen's egg (yolk, raw)
  
  390 mg
• Hen's egg (white, raw)
  
  390 mg
• Swine, Offal (heart, raw)
  
  410 mg