Foods Low in Methionine (181st - 200th) (per 100 g edible portion)

• Hijiki (boiled and dried)
  
  260 mg
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  260 mg
• Oats (oatmeal, raw)
  
  270 mg
• Pistachio nut (roasted and salted)
  
  280 mg
• Hamburg steak (frozen)
  
  280 mg
• Scallop (raw)
  
  290 mg
• Modified milk powder
  
  290 mg
• Common octopus (raw)
  
  300 mg
• Fish paste product (fish sausage)
  
  300 mg
• Swine, Offal (kidney, raw)
  
  300 mg
• Adzuki bean (whole, dried, raw)
  
  310 mg
• Peanut (dried)
  
  310 mg
• Snow crab (raw)
  
  310 mg
• Bloody clam (raw)
  
  320 mg
• Antarctic krill (raw)
  
  320 mg
• Mung bean (whole, dried, raw)
  
  330 mg
• Blue shark (raw)
  
  330 mg
• Cockle (foot, raw)
  
  330 mg
• Firefly squid (raw)
  
  330 mg
• Job's tears (milled grain, raw)
  
  350 mg