Foods High in Methionine (221st - 240th) (per 100 g edible portion)

• Okara (modern product)
  
  96 mg
• Soybean, Tofu (momen-tofu)
  
  92 mg
• Barley-koji miso
  
  91 mg
• Wheat flour cracker (maki-senbei)
  
  89 mg
• Yogurt (whole milk, unsweetened)
  
  88 mg
• Udon (wet form, raw)
  
  88 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  84 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  83 mg
• Raw milk (holstein)
  
  83 mg
• Steamed Chinese noodles
  
  82 mg
• Okara (traditional product)
  
  80 mg
• Boro (eisei-boro)
  
  79 mg
• Kiritanpo
  
  78 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  77 mg
• Sweet corn (immature kernels, raw)
  
  77 mg
• Potato chip (regular)
  
  76 mg
• Lactic ice (regular)
  
  76 mg
• Broad bean (immature beans, raw)
  
  74 mg
• Wheat flour cracker (isobe-senbei)
  
  73 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  70 mg