Methionine Content of Foods (81 - 90)

703 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
38 mg

(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
56 mg

(per 15 g edible portion)
Cowpea (whole, dried, raw)
360 mg

(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
72 mg

(per 20 g edible portion)
Foxtail millet (milled grain, raw)
637 mg

(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
70 mg

(per 20 g edible portion)
Job's tears (milled grain, raw)
50 mg

(per 15 g edible portion)
Mung bean (whole, dried, raw)
64 mg

(per 20 g edible portion)
Antarctic krill (raw)
80 mg

(per 25 g edible portion)
Bloody clam (raw)

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