Methionine Content of Foods
(61 - 70)
165 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
212 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
230 mg
(per 50 g edible portion)
Cattle, Ground meat (raw)
92 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
50 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
225 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
41 mg
(per 9 g edible portion)
Pond smelt (raw)
27 mg
(per 6 g edible portion)
Loach (raw)
1100 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
114 mg
(per 65 g edible portion)
Sandfish (raw)
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