Methionine Content of Foods (31 - 40)

255 mg

(per 96 g edible portion)
Black rockfish (raw)
384 mg

(per 130 g edible portion)
Gizzard shad (raw)
59 mg

(per 10 g edible portion)
Wheat germ
116 mg

(per 20 g edible portion)
Process cheese
464 mg

(per 80 g edible portion)
Hairtail (raw)
2204 mg

(per 950 g edible portion)
Croaker (raw)
441 mg

(per 152 g edible portion)
Japanese pilchard (raw)
490 mg

(per 86 g edible portion)
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
280 mg

(per 50 g edible portion)
Chicken (ground meat, raw)
54 mg

(per 18 g edible portion)
Japanese anchovy (raw)

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