Methionine Content of Foods
(21 - 30)
4192 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
346 mg
(per 108 g edible portion)
Japanese whiting (raw)
374 mg
(per 90 g edible portion)
Big-eye sardine (raw)
374 mg
(per 130 g edible portion)
Horse mackerel (raw)
1701 mg
(per 540 g edible portion)
Brown sole (raw)
434 mg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
620 mg
(per 100 g edible portion)
Whale (meat, lean, raw)
62 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
540 mg
(per 150 g edible portion)
Barracuda (raw)
507 mg
(per 86 g edible portion)
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
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