Methionine Content of Foods
(211 - 220)
25 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
3 mg
(per 10 g edible portion)
Common mushroom (raw)
7 mg
(per 30 g edible portion)
Okra (pods, raw)
41 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
8 mg
(per 30 g edible portion)
Imo-karinto
29 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
38 mg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
24 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
1 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
234 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
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