Methionine Content of Foods
(131 - 140)
26 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
32 mg
(per 20 g edible portion)
Cracker (soda)
44 mg
(per 50 g edible portion)
Edamame (raw)
24 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
19 mg
(per 50 g edible portion)
Freshwater clam (raw)
30 mg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
15 mg
(per 10 g edible portion)
Rye (flour)
15 mg
(per 10 g edible portion)
Corn (cornflakes)
30 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
23 mg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
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