Fishes and Shellfishes Low in Methionine
(81st - 87th)
(per 100 g edible portion)
Bastard halibut (cultured, raw)
700 mg
Yellowfin tuna (raw)
710 mg
Bluefin tuna (lean meat, raw)
760 mg
Chum salmon (sujiko)
830 mg
Shirasuboshi (semi-dried)
1100 mg
Skipjack, Processed product (katsuo-bushi)
2200 mg
Skipjack, Processed product (kezuri-bushi)
2200 mg
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