Methionine Content of Fishes and Shellfishes
(31 - 40)
546 mg
(per 150 g edible portion)
Pacific saury (raw)
673 mg
(per 370 g edible portion)
Black scraper (raw)
298 mg
(per 90 g edible portion)
Common Japanese conger (raw)
225 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
92 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
41 mg
(per 9 g edible portion)
Pond smelt (raw)
27 mg
(per 6 g edible portion)
Loach (raw)
114 mg
(per 65 g edible portion)
Sandfish (raw)
151 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
27 mg
(per 47 g edible portion)
Turban shell (raw)
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