Methionine Content of Fishes and Shellfishes
(21 - 30)
384 mg
(per 130 g edible portion)
Gizzard shad (raw)
464 mg
(per 80 g edible portion)
Hairtail (raw)
2204 mg
(per 950 g edible portion)
Croaker (raw)
441 mg
(per 152 g edible portion)
Japanese pilchard (raw)
54 mg
(per 18 g edible portion)
Japanese anchovy (raw)
272 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
216 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
477 mg
(per 90 g edible portion)
Pacific cod (raw)
2226 mg
(per 1050 g edible portion)
Alfonsino (raw)
53 mg
(per 10 g edible portion)
Japanese sand lance (raw)
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