Methionine Content of Fishes and Shellfishes
(11 - 20)
585 mg
(per 90 g edible portion)
Spanish mackerel (raw)
4608 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
4192 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
346 mg
(per 108 g edible portion)
Japanese whiting (raw)
374 mg
(per 90 g edible portion)
Big-eye sardine (raw)
374 mg
(per 130 g edible portion)
Horse mackerel (raw)
1701 mg
(per 540 g edible portion)
Brown sole (raw)
62 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
540 mg
(per 150 g edible portion)
Barracuda (raw)
255 mg
(per 96 g edible portion)
Black rockfish (raw)
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