The amount of Vegetables that contain 6 mg of Manganese
(241 - 250)
0.11 mg
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
×
54.5
0.02 mg
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
×
300
0.08 mg
(per 130 g edible portion)
Chicory (spears, raw)
×
75
0.08 mg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
×
75
0.08 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
×
75
0.09 mg
(per 130 g edible portion)
Turnip (root, with skin, boiled)
×
66.7
0.03 mg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
200
0.03 mg
(per 50 g edible portion)
Mung bean sprout (raw)
×
200
0.02 mg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
×
300
0.07 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
×
85.7
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