The amount of Vegetables that contain 2 mg of Manganese
(251 - 260)
0.08 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
25
0.02 mg
(per 39 g edible portion)
Daikon, Japanese radish, Pickle (bettara-zuke)
×
100
0.6 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
3.3
0.6 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, boiled)
×
3.3
0.22 mg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
×
9.1
0.07 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
×
28.6
0.07 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root with skin)
×
28.6
0.06 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
×
33.3
0.01 mg
(per 20 g edible portion)
Asparagus (canned in brine)
×
200
0.41 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
×
4.9
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