The amount of Seasonings and Spices that contain 2.3 mg of Manganese
(41 - 50)
1.45 mg
(per 250 g edible portion)
Curry roux
×
1.6
0.01 mg
(per 3 g edible portion)
Mustard (prepared mustard)
×
230
0.01 mg
(per 3 g edible portion)
Yeast (baker's yeast, dried)
×
230
0.02 mg
(per 6 g edible portion)
Oyster sauce extract
×
115
0.07 mg
(per 18 g edible portion)
Tomato paste
×
32.9
0.06 mg
(per 16 g edible portion)
Mustard (paste)
×
38.3
0.51 mg
(per 160 g edible portion)
Hash roux
×
4.5
0.02 mg
(per 6 g edible portion)
Doubanjiang
×
115
0.01 mg
(per 3 g edible portion)
Wasabi (paste)
×
230
0.04 mg
(per 18 g edible portion)
Worcester sauce (thick type)
×
57.5
<
1
2
3
4
>