The amount of Seasonings and Spices that contain 0.5 mg of Manganese
(41 - 50)
1.45 mg
(per 250 g edible portion)
Curry roux
×
0.3
0.01 mg
(per 3 g edible portion)
Mustard (prepared mustard)
×
50
0.01 mg
(per 3 g edible portion)
Yeast (baker's yeast, dried)
×
50
0.02 mg
(per 6 g edible portion)
Oyster sauce extract
×
25
0.07 mg
(per 18 g edible portion)
Tomato paste
×
7.1
0.06 mg
(per 16 g edible portion)
Mustard (paste)
×
8.3
0.51 mg
(per 160 g edible portion)
Hash roux
×
1
0.02 mg
(per 6 g edible portion)
Doubanjiang
×
25
0.01 mg
(per 3 g edible portion)
Wasabi (paste)
×
50
0.04 mg
(per 18 g edible portion)
Worcester sauce (thick type)
×
12.5
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