Pulses Low in Manganese (41st - 45th) (per 100 g edible portion)

• Chickpea (whole, oil-roasted and salted)
  
  2.2 mg
• Soybean, Whole bean (brazil, dried, raw)
  
  2.54 mg
• Soy protein (textured type)
  
  2.61 mg
• Rice bean (whole, dried, raw)
  
  2.7 mg
• Soybean, Tofu (kori-dofu)
  
  4.5 mg