The amount of Pulses that contain 3 mg of Manganese (31 - 32)

• 

  0.35 mg

  (per 150 g edible portion)

  Soy milk (regular type)
  × 8.6
• 

  0.2 mg

  (per 150 g edible portion)

  Soy milk (drink type, coffee flavored)
  × 15