Meats Low in Manganese (21st - 40th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (outside round, lean, raw)
0 mg
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Cattle, Beef, dairy fattened steer (rump, lean, raw)
0 mg
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Cattle, Imported beef (chuck, lean, raw)
0 mg
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Cattle, Imported beef (rib loin, fat, raw)
0 mg
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Cattle, Imported beef (sirloin, lean and fat, raw)
0 mg
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Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
0 mg
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Cattle, Imported beef (sirloin, lean, raw)
0 mg
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Cattle, Imported beef (flank or short plate, lean and fat, raw)
0 mg
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Cattle, Imported beef (outside round, lean, raw)
0 mg
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Cattle, Imported beef (rump, lean, raw)
0 mg
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Cattle, Veals (rib loin, without subcutaneous fat, raw)
0 mg
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Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
0 mg
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Cattle, Veal (inside round, without subcutaneous fat, raw)
0 mg
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Whale (sarashi-kujira)
0 mg
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Swine, Pork, large type breed (boston butt, fat, raw)
0 mg
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Swine, Pork, large type breed (loin, fat, raw)
0 mg
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Swine, Pork, large type breed (outside ham, fat, raw)
0 mg
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Swine, Pork, medium type breed (picnic shoulder, fat, raw)
0 mg
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Swine, Pork, medium type breed (boston butt, fat, raw)
0 mg
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Swine, Pork, medium type breed (loin, fat, raw)
0 mg