Meats Low in Manganese (1st - 20th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  
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• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
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• Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  
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• Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
  
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• Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  
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• Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  
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• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
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• Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  
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• Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
  
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• Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  
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• Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
  
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• Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
  
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• Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  
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• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
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• Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  
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• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
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• Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  
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• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
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• Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
  
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• Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  
  0 mg