The amount of Meats that contain 2 mg of Manganese
(1 - 10)
0.15 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
×
13.3
0.03 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
×
66.7
0.03 mg
(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
×
66.7
0.06 mg
(per 70 g edible portion)
Swine, Sausage (dry)
×
33.3
0.06 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
×
33.3
0.01 mg
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
×
200
0.02 mg
(per 25 g edible portion)
Swine, Sausage (fresh sausage)
×
100
0.03 mg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
×
66.7
0.01 mg
(per 10 g edible portion)
Cattle, Offal (large intestine, raw)
×
200
0.04 mg
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
×
50
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