The amount of Meats that contain 11 mg of Manganese
(11 - 20)
0.04 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
×
275
0.05 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
×
220
0.01 mg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
×
1100
0.01 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
1100
0.02 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
×
550
0.04 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
×
275
0.02 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
550
0.02 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
×
550
0.05 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
220
0.01 mg
(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
×
1100
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