Fruits Low in Manganese (141st - 153rd) (per 100 g edible portion)

• Jujube (dried)
  
  0.46 mg
• Fig (dried)
  
  0.48 mg
• Kaki, Japanese persimmon (nonastringent, raw)
  
  0.5 mg
• Raspberry (raw)
  
  0.5 mg
• Coconut (coconut milk)
  
  0.59 mg
• Kaki, Japanese persimmon (astringency removed, raw)
  
  0.6 mg
• Blueberry (jam)
  
  0.62 mg
• Pineapple (raw)
  
  0.76 mg
• Pineapple (fruit juices, straight fruit juice)
  
  0.87 mg
• Pineapple (fruit juices, reconstituted fruit juice)
  
  1.16 mg
• Banana (dried)
  
  1.31 mg
• Kaki, Japanese persimmon (dried)
  
  1.48 mg
• Pineapple (canned in heavy syrup)
  
  1.58 mg