The amount of Fruits that contain 4 mg of Manganese (101 - 110)

• 

  0.04 mg

  (per 360 g edible portion)

  Oroblanco (juice sacs, raw)
  × 100
• 

  0.03 mg

  (per 150 g edible portion)

  Valencia (fruit juices, 50% fruit juice beverage)
  × 133
• 

  0.03 mg

  (per 150 g edible portion)

  Valencia (fruit juices, straight fruit juice)
  × 133
• 

  0.01 mg

  (per 110 g edible portion)

  Apple (canned in heavy syrup)
  × 400
• 

  0.02 mg

  (per 150 g edible portion)

  Apple (30% fruit juice beverage)
  × 200
• 

  0.02 mg

  (per 150 g edible portion)

  Apple (50% fruit juice beverage)
  × 200
• 

  0.01 mg

  (per 83 g edible portion)

  Pummelo (candied peel)
  × 400
• 

  0.02 mg

  (per 150 g edible portion)

  Shiikuwasha (10% fruit juice beverage)
  × 200
• 

  0.02 mg

  (per 150 g edible portion)

  Grapefruit (fruit juices, 50% fruit juice beverage)
  × 200
• 

  0.02 mg

  (per 150 g edible portion)

  Grapefruit (fruit juices, reconstituted fruit juice)
  × 200