The amount of Fruits that contain 2 mg of Manganese
(61 - 70)
0.05 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
40
0.06 mg
(per 120 g edible portion)
Lemon (whole, raw)
×
33.3
0.05 mg
(per 208 g edible portion)
Pomegranate (raw)
×
40
0.1 mg
(per 285 g edible portion)
Chinese quinces (raw)
×
20
0.09 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
×
22.2
0.04 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
×
50
0.06 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
×
33.3
0.1 mg
(per 280 g edible portion)
Peach (raw)
×
20
0.09 mg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
×
22.2
0.01 mg
(per 20 g edible portion)
Hyuganatsu (juice sacs, raw)
×
200
<
1
…
7
…
12
>