Foods Low in Manganese (161st - 180th) (per 100 g edible portion)
- Golden-thread (surimi)
- Butterfish (raw)
- Ray (raw)
- Angry rockfish (raw)
- Pacific halibut (raw)
- Scorpion fish (raw)
- Blue marlin (raw)
- Striped marlin (raw)
- Swordfish (raw)
- Skipjack (caught in spring, raw)
- Skipjack (caught in autumn, raw)
- Barracuda (raw)
- Barracuda (baked)
- Brown sole (raw)
- Amberjack (raw)
- Japanese whiting (raw)
- Kingklip (raw)
- Alfonsino (raw)
- Croaker (raw)
- Carp (cultured, raw)