Foods Low in Manganese (141st - 160th) (per 100 g edible portion)

• Grapefruit (canned in light syrup)
  
  0.01 mg
• Shiikuwasha (10% fruit juice beverage)
  
  0.01 mg
• Pummelo (candied peel)
  
  0.01 mg
• Lime (juice, fresh)
  
  0.01 mg
• Apple (50% fruit juice beverage)
  
  0.01 mg
• Apple (30% fruit juice beverage)
  
  0.01 mg
• Apple (canned in heavy syrup)
  
  0.01 mg
• Apple (jam)
  
  0.01 mg
• Tengusa (tokoroten)
  
  0.01 mg
• Okinawa-mozuku (salted, desalted)
  
  0.01 mg
• Horse mackerel (raw)
  
  0.01 mg
• Horse mackerel (boiled)
  
  0.01 mg
• Horse mackerel (hirakiboshi, raw)
  
  0.01 mg
• Horse mackerel (hirakiboshi, baked)
  
  0.01 mg
• Atlantic horse mackerel (raw)
  
  0.01 mg
• Atlantic horse mackerel (boiled)
  
  0.01 mg
• Amago salmon (cultured, raw)
  
  0.01 mg
• Pacific Ocean perch (raw)
  
  0.01 mg
• Three-line grunt (raw)
  
  0.01 mg
• Japanese parrot fish (raw)
  
  0.01 mg