Foods Low in Manganese (121st - 140th) (per 100 g edible portion)
- Human milk
- Goat milk
- Margarin (soft type)
- Margarin (fat spread)
- Jelly (milk)
- Mugi-cha (infusion)
- Common salt, Shokuen
- Common salt, Namien
- Katsuo-bushi extract
- Katsuo-bushi and kombu extract
- Niboshi extract
- Thousand Island dressing
- Kudzu starch noodles (boiled)
- Mume, Japanese apricot (20% fruit juice beverage)
- Satsuma mandarin (fruit juices, 50% fruit juice beverage)
- Valencia (fruit juices, 30% fruit juice beverage)
- Grapefruit (juice sacs, raw)
- Grapefruit (fruit juices, straight fruit juice)
- Grapefruit (fruit juices, reconstituted fruit juice)
- Grapefruit (fruit juices, 50% fruit juice beverage)