Foods Low in Manganese (81st - 100th) (per 100 g edible portion)
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Grapefruit (fruit juices, 20% fruit juice beverage)
Tr
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Matsubara's red rockfish (raw)
Tr
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Tile fish (raw)
Tr
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Tile fish (boiled)
Tr
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Tile fish (baked)
Tr
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Ayu sweetfish (cultured, raw)
Tr
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Ayu sweetfish (cultured, baked)
Tr
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Ayu sweetfish (uruka)
Tr
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Anglerfish (raw)
Tr
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Sablefish (raw)
Tr
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Bluefin tuna (fatty meat, raw)
Tr
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Jellyfish (salted, desalted)
Tr
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Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
Tr
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Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
Tr
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Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
Tr
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Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
Tr
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Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
Tr
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Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
Tr
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Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
Tr
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Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
Tr