Foods Low in Manganese (41st - 60th) (per 100 g edible portion)
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Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
0 mg
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Cattle, Veal (inside round, without subcutaneous fat, raw)
0 mg
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Whale (sarashi-kujira)
0 mg
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Swine, Pork, large type breed (boston butt, fat, raw)
0 mg
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Swine, Pork, large type breed (loin, fat, raw)
0 mg
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Swine, Pork, large type breed (outside ham, fat, raw)
0 mg
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Swine, Pork, medium type breed (picnic shoulder, fat, raw)
0 mg
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Swine, Pork, medium type breed (boston butt, fat, raw)
0 mg
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Swine, Pork, medium type breed (loin, fat, raw)
0 mg
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Swine, Pork, medium type breed (outside ham, fat, raw)
0 mg
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Olive oil
0 mg
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Sesame oil
0 mg
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Rice bran oil
0 mg
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Safflower oil
0 mg
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Soybean oil
0 mg
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Vegetable oil, blend
0 mg
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Corn oil
0 mg
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Rapeseed oil
0 mg
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Palm oil
0 mg
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Palm kernel oil
0 mg