The amount of Foods that contain 6 mg of Manganese
(921 - 930)
0.01 mg
(per 140 g edible portion)
Custard pudding
×
600
0.01 mg
(per 120 g edible portion)
Ice cream (soft type)
×
600
0.01 mg
(per 60 g edible portion)
Lactic ice (regular)
×
600
0.01 mg
(per 100 g edible portion)
Natural cheese (blue)
×
600
0.01 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
600
0.02 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
300
0.02 mg
(per 176 g edible portion)
Natural cheese (edam)
×
300
0.02 mg
(per 150 g edible portion)
Yogurt (liquid type)
×
300
0.01 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
600
0.02 mg
(per 150 g edible portion)
Cream (vegetable fat)
×
300
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93
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106
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