The amount of Foods that contain 4 mg of Manganese (851 - 860)

• 

  0.01 mg

  (per 63 g edible portion)

  Hen's egg (whole, raw)
  × 400
• 

  0.01 mg

  (per 45 g edible portion)

  Chicken, Broiler meat (sasami, baked)
  × 400
• 

  0.01 mg

  (per 60 g edible portion)

  Chicken, Broiler meat (thigh, without skin, boiled)
  × 400
• 

  0.02 mg

  (per 90 g edible portion)

  Chicken, Broiler meat (thigh, without skin, baked)
  × 200
• 

  0.04 mg

  (per 210 g edible portion)

  Chicken, Broiler meat (thigh, without skin, raw)
  × 100
• 

  0.02 mg

  (per 80 g edible portion)

  Chicken, Broiler meat (thigh, with skin, boiled)
  × 200
• 

  0.02 mg

  (per 90 g edible portion)

  Chicken, Broiler meat (thigh, with skin, baked)
  × 200
• 

  0.05 mg

  (per 250 g edible portion)

  Chicken, Broiler meat (thigh, with skin, raw)
  × 80
• 

  0.01 mg

  (per 61 g edible portion)

  Swine, Pork, medium type breed (outside ham, lean, raw)
  × 400
• 

  0.03 mg

  (per 125 g edible portion)

  Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  × 133