The amount of Foods that contain 4 mg of Manganese (1021 - 1030)

• 

  0.01 mg

  (per 65 g edible portion)

  Sockeye salmon (raw)
  × 400
• 

  0.01 mg

  (per 80 g edible portion)

  Coho salmon (cultured, baked)
  × 400
• 

  0.01 mg

  (per 95 g edible portion)

  Coho salmon (cultured, raw)
  × 400
• 

  0.07 mg

  (per 960 g edible portion)

  Pink salmon (salted)
  × 57.1
• 

  0.1 mg

  (per 960 g edible portion)

  Pink salmon (baked)
  × 40
• 

  0.1 mg

  (per 960 g edible portion)

  Pink salmon (raw)
  × 40
• 

  0.01 mg

  (per 230 g edible portion)

  Bar-tailed flathead (raw)
  × 400
• 

  0.04 mg

  (per 950 g edible portion)

  Croaker (raw)
  × 100
• 

  0.04 mg

  (per 1050 g edible portion)

  Alfonsino (raw)
  × 100
• 

  0.01 mg

  (per 108 g edible portion)

  Japanese whiting (raw)
  × 400