The amount of Foods that contain 3 mg of Manganese (931 - 940)

• 

  0.02 mg

  (per 150 g edible portion)

  Cream (milk and vegetable fat)
  × 150
• 

  0.02 mg

  (per 150 g edible portion)

  Milk beverage (fruit flavored)
  × 150
• 

  0.02 mg

  (per 150 g edible portion)

  Milk beverage (coffee flavored)
  × 150
• 

  0.02 mg

  (per 150 g edible portion)

  Milk containing recombined milk (low fat)
  × 150
• 

  0.01 mg

  (per 120 g edible portion)

  Hen's egg (tamago-dofu)
  × 300
• 

  0.01 mg

  (per 50 g edible portion)

  Chicken (ground meat, raw)
  × 300
• 

  0.01 mg

  (per 70 g edible portion)

  Sheep, Lamb (leg, lean and fat, raw)
  × 300
• 

  0.01 mg

  (per 50 g edible portion)

  Swine, Ground meat (raw)
  × 300
• 

  0.01 mg

  (per 125 g edible portion)

  Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
  × 300
• 

  0.01 mg

  (per 99 g edible portion)

  Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  × 300