The amount of Foods that contain 3 mg of Manganese (911 - 920)

• 

  0.01 mg

  (per 100 g edible portion)

  Beef and vegetables extract
  × 300
• 

  0.01 mg

  (per 100 g edible portion)

  Chicken, pork and vegetable extract
  × 300
• 

  0.01 mg

  (per 100 g edible portion)

  Kombu extract
  × 300
• 

  0.01 mg

  (per 100 g edible portion)

  Vermouth (dry type)
  × 300
• 

  0.01 mg

  (per 100 g edible portion)

  Vermouth (sweet type)
  × 300
• 

  0.01 mg

  (per 120 g edible portion)

  Fortified wine
  × 300
• 

  0.01 mg

  (per 100 g edible portion)

  Umeshu
  × 300
• 

  0.02 mg

  (per 180 g edible portion)

  Happoshu
  × 150
• 

  0.02 mg

  (per 180 g edible portion)

  Beer (pale)
  × 150
• 

  0.01 mg

  (per 90 g edible portion)

  Jelly (orange)
  × 300