The amount of Foods that contain 2 mg of Manganese
(931 - 940)
0.02 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
×
100
0.02 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
×
100
0.02 mg
(per 150 g edible portion)
Milk beverage (coffee flavored)
×
100
0.02 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
×
100
0.01 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
200
0.01 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
×
200
0.01 mg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
×
200
0.01 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
×
200
0.01 mg
(per 125 g edible portion)
Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
×
200
0.01 mg
(per 99 g edible portion)
Swine, Pork, medium type breed (inside ham, lean and fat, raw)
×
200
<
1
…
94
…
106
>