The amount of Foods that contain 2 mg of Manganese
(871 - 880)
0.04 mg
(per 470 g edible portion)
Snow crab (boiled)
×
50
0.03 mg
(per 500 g edible portion)
Snow crab (raw)
×
66.7
0.03 mg
(per 315 g edible portion)
Horsehair crab (boiled)
×
66.7
0.01 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
200
0.01 mg
(per 47 g edible portion)
Adductor muscle (raw)
×
200
0.01 mg
(per 32 g edible portion)
Abalone (canned in brine)
×
200
0.01 mg
(per 120 g edible portion)
Abalone (raw)
×
200
0.02 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
×
100
0.02 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
×
100
0.02 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
×
100
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