The amount of Foods that contain 2 mg of Manganese
(851 - 860)
0.01 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
200
0.01 mg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
×
200
0.01 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
200
0.02 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
×
100
0.04 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
×
50
0.02 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
100
0.02 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
×
100
0.05 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
40
0.01 mg
(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
×
200
0.03 mg
(per 125 g edible portion)
Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
×
66.7
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