The amount of Foods that contain 11 mg of Manganese (971 - 980)
- × 220
- × 1100
- × 550
-
× 1100
0.01 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) -
× 550
0.02 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 550
0.02 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 1100
-
× 1100
0.01 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 550
- × 550
