The amount of Foods that contain 11 mg of Manganese
(691 - 700)
0.06 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
×
183
0.01 mg
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
×
1100
0.01 mg
(per 15 g edible portion)
Squid, Processed product (saki-ika)
×
1100
0.03 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
×
367
0.06 mg
(per 80 g edible portion)
Conger pike (raw)
×
183
0.05 mg
(per 80 g edible portion)
Pacific saury (mirinboshi)
×
220
0.06 mg
(per 90 g edible portion)
Chum salmon (sujiko)
×
183
0.02 mg
(per 30 g edible portion)
Eringii (raw)
×
550
0.06 mg
(per 100 g edible portion)
Winter mushroom (raw)
×
183
0.11 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
×
100
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70
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106
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