The amount of Fishes and Shellfishes that contain 6 mg of Manganese
(71 - 80)
0.01 mg
(per 15 g edible portion)
Squid, Processed product (saki-ika)
×
600
0.03 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
×
200
0.06 mg
(per 80 g edible portion)
Conger pike (raw)
×
100
0.05 mg
(per 80 g edible portion)
Pacific saury (mirinboshi)
×
120
0.06 mg
(per 90 g edible portion)
Chum salmon (sujiko)
×
100
0.04 mg
(per 60 g edible portion)
Fish paste product (tsumire)
×
150
0.03 mg
(per 50 g edible portion)
Ocellated octopus (raw)
×
200
0.03 mg
(per 45 g edible portion)
Squid, Processed product (surume)
×
200
1.05 mg
(per 1750 g edible portion)
King crab (canned in brine)
×
5.7
0.03 mg
(per 145 g edible portion)
Blue crab (raw)
×
200
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