The amount of Fishes and Shellfishes that contain 4 mg of Manganese (121 - 130)

• 

  0.01 mg

  (per 55 g edible portion)

  Giant tiger shrimp (cultured, raw)
  × 400
• 

  0.01 mg

  (per 47 g edible portion)

  Adductor muscle (raw)
  × 400
• 

  0.01 mg

  (per 32 g edible portion)

  Abalone (canned in brine)
  × 400
• 

  0.01 mg

  (per 120 g edible portion)

  Abalone (raw)
  × 400
• 

  0.02 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked white meat in oil)
  × 200
• 

  0.02 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked white meat in brine)
  × 200
• 

  0.02 mg

  (per 150 g edible portion)

  Bastard halibut (cultured, raw)
  × 200
• 

  0.02 mg

  (per 80 g edible portion)

  Hairtail (raw)
  × 200
• 

  0.01 mg

  (per 100 g edible portion)

  Sole (raw)
  × 400
• 

  0.02 mg

  (per 120 g edible portion)

  Pacific saury (hirakiboshi)
  × 200