The amount of Fishes and Shellfishes that contain 1.2 mg of Manganese
(1 - 10)
5.57 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
×
0.2
0.39 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
3.1
2.73 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
×
0.4
0.14 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
×
8.6
0.19 mg
(per 50 g edible portion)
Freshwater clam (raw)
×
6.3
1.37 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
×
0.9
0.27 mg
(per 25 g edible portion)
Mezashi (baked)
×
4.4
1.23 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
×
1
0.27 mg
(per 30 g edible portion)
Mezashi (raw)
×
4.4
1.03 mg
(per 100 g edible portion)
Hard clam (tsukudani)
×
1.2
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