The amount of Eggs that contain 9 mg of Manganese
(1 - 10)
0.02 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
×
450
0.01 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
900
0.01 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
900
0.01 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
×
900
0.02 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
450
0.02 mg
(per 68 g edible portion)
Pidan
×
450
0.01 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
×
900
0.01 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
900
0.01 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
900
0.01 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
900
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