The amount of Eggs that contain 4 mg of Manganese (11 - 12)

• 

  0.01 mg

  (per 63 g edible portion)

  Hen's egg (whole, raw)
  × 400
• 

  0.01 mg

  (per 120 g edible portion)

  Hen's egg (tamago-dofu)
  × 400