Foods Low in Lysine (121st - 140th) (per 100 g edible portion)

• Sable, shortbread
  
  220 mg
• Croquette (potato type, for frying, frozen)
  
  220 mg
• Wheat flour (hard flour, first grade)
  
  230 mg
• Soy milk (regular type)
  
  240 mg
• Wakame Blanched and salted (desalted)
  
  240 mg
• Wheat flour (hard flour, second grade)
  
  250 mg
• Macaroni and Spaghetti (dry form, raw)
  
  250 mg
• Rice vermicelli (raw)
  
  250 mg
• Lactic ice (regular)
  
  250 mg
• Wafer
  
  250 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  260 mg
• Raw milk (holstein)
  
  260 mg
• Potato chip (regular)
  
  260 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  280 mg
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  280 mg
• Yogurt (whole milk, unsweetened)
  
  290 mg
• Kanpyo (raw)
  
  300 mg
• Buckwheat noodles (wet form, raw)
  
  310 mg
• Wheat flour cracker (kawara-senbei)
  
  310 mg
• Okara (traditional product)
  
  320 mg